Breast Cancer Support, Awareness Along With Alternative Health Resources

Archive for the ‘Natural Health Tips’ Category

I just found out I am genetically predisposed to have it at an earlier age.

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i noe that "Cardio exercises are the best, not crunches"..so, which one is the best cardio exercise and how long (like 15 minutes, 30 minutes, 45 minutes or 1 hour?)should one do it? please help.Thank You.

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and can you also provide the website you got the info from? thanks =) and, What are some common cancer risk factors and what types of cancer could they lead to? I’ve already listed some common cancer risk factors, but, I havent found the types of cancer it leads to. Here it is: growing older, tobacco, sunlight, ionizing radiation, certain chemicals and other substances, some viruses and bacteria, certain hormones, family history of cancer, alcohol, poor diet, lack of physical activity, or
being overweight.

Could someone please tell me what types of cancer do they lead to?
Thanks

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hey i’m a 14 year old boy who is generally good at sport and active activities, i need to burn some fat off around my lower abdominals and obliques ( side of waist) ..
i’ve heard that fat only burns off when doing cardiovascular exercises when the heart rate is at it’s training point.. therefore i need to work on cardio exercises such as cycling, swimming, running etc.. but i don’t know what one is best/ quickest for getting me a flatter stomach and waist :/ i need a regime i can do about once a day and should only take 60 – 100 minutes of my time and will guarantee a flatter, more toned stomach.
and if anyone could tell me how long it would take to see results.. 3 – 5 weeks would be ideal, but something tells me that’s too ambitious.

if anyone could recommend what cardio i should do to tone up my stomach it would be greatly appreciated.
thanks much ^_^

btw i’m not mega obeast or anything,i used to do alot of sport: i only have a slight 1 – 2 inches of fat around my waist.

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I have heard that there are some ingredients in diet sodas and diet ice teas that may cause cancer. I forget what the ingredient is, does anyone know?

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what’s the best moderate cardio exercise to lose stomach fat?
how long should i exercise for….i usually exercise on and off for 5 hours every other day and still never lost my stomach fat…..

i’m off the diet pills too and still everything is the same weither i am on it or not…since diet pills messed with my nervous system making me get migranes i had to stop taking them

i exercise too much but i dont understand why i’m not loosing the fat in my stomach area and back area…i even lift weights too

one more question….

i love my grandparents but how do you tell them you want to fix your own plate without getting an evil eye from them
my family says you should clean out your system and go on a diet spree and exercising spree too…is that good? should we do that? how many times a month or year should we clean out our body???
i’ve been trying for three years now so most of my fat turned into muscle…well i want to get rid of both fat and muscle..i just want to be lean and slender…my normal figure until i adjusted to asian style food that made me gain weight…

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Why is it important to individualize the diet of a cancer patient?
for any cancer

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I just beat Triple Negative Breast Cancer! woohoo! I am 25 and was diagnosed at 24. Does anyone know any good teas that help prevent cancer? Maybe not prevent but help work to fight cancer? I have to start a whole new diet and need some good tips. I am looking into going to visit with a nutritionist but for now need some good tips. Thanks!

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